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Old 06-19-2001, 11:44 AM   #1
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MerMer HB User
Unhappy Baby Fat

How do u get rid of baby fat? I still have it on my thighs and stomach and it's so embarassing!! By the way I'm 12 years old (soon to be 13)! Thanks!!

 
Old 06-19-2001, 12:32 PM   #2
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windcaller HB User
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I think you are still too young to be worrying about those things. Just let nature take its course. As you grow, the baby fat will disappear

 
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Old 06-19-2001, 12:49 PM   #3
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I disagree. You are going through puberty now. Therefore now is the time to get in the mode of being more active, eating nutritiously (cut back on your junk foods) to take care of the inner you as well as the outter you, your appearance. It is not too early for you to go for a brisk walk a few times a week or ride a bike, etc. Those are my suggestions for you. Also, with adult supervision, adding some light weights should help with toneing your limbs more. Don't get me wrong. I am not suggesting that you began a rigorous plan of any sort or become so obsessed with appearance either.
***We all know that the habits we develope as children are usually the same bad habits that follow us through adulthood in many cases, especially where diet is concerned.

 
Old 06-19-2001, 01:25 PM   #4
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Quote:
Originally posted by MerMer:
How do u get rid of baby fat? I still have it on my thighs and stomach and it's so embarassing!! By the way I'm 12 years old (soon to be 13)! Thanks!!
Quit eating junk food - soft drinks, fruit juices (sugar water), candy, cakes, cookies, chips, pizza, stuff like that. Eat more whole natural foods. It's never too soon to start eating healthy.

Alan
__________________
The tragedy of science is the slaying of a beautiful hypothesis by an ugly fact. T H Huxley

 
Old 06-19-2001, 04:05 PM   #5
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Hi, I had the same problem when I was 12 and cutting back on the junk food really helps!...chick4u

 
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