Vitamin C supplements? - Diet & Nutrition Message Board

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06-25-2001, 04:33 PM	#1
Running Queen Veteran (female) Join Date: Nov 2000 Location: Murray, UT USA Posts: 353	Vitamin C supplements? I was reading an article in the paper and it said that vitamin c supplements (like those waffer things that taste like candy!) screw up your DNA which leads to cancer. Is this true? But they also said that vit C found in natural foods like oranges, strawberries, etc. is fine and will help PREVENT cancer. I am confused now...can someone help me?

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