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Old 08-08-2001, 02:40 AM   #1
Junior Member
Join Date: Jun 2001
Posts: 14
mjr244 HB User
Post Losing weight while sleeping

I lose 2-3 pounds while sleeping a good 6-10 hours....does anyone else?

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Old 08-09-2001, 09:22 AM   #2
Join Date: Apr 2001
Posts: 62
Dralem HB User

Usually I'll go to bed and wake up a pound or two lighter. However, after breakfast you usually put on a pound and by lunch tmie you're back to where you were before bed. Your weight naturally fluxtuates throughout the day so waking up lighter isn't anything abnormal. But, you're not losing 2-3 pounds of fat or lean tissue while you're sleeping, it's water.

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