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Old 08-28-2001, 09:24 AM   #1
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Join Date: Aug 2001
Location: Birmingham,England
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layne28 HB User
Post Sugar Sensitivity/Anyone read potatoes not Prozac?

Hi,
I've just started a food programme related to sugar sensitivity. I've realised that my blood sugar is all over the place and i need to sleep a lot + get v. irritable easily. I also suffer from depression. I read this book called Potatoes Not Prozac and it made a lot of sense. I have spent years craving things like white bread + sweets but also feeling shattered and overwhelmed. I have started eating more protein and slow carbs like wholemeal bread and am starting to see the point! Has anyone else tried this? I'd like to hear from u if so (or not - any views on this would b welcome)
Stay well
Layne X

 
Old 08-28-2001, 04:32 PM   #2
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Join Date: May 2001
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Shane HB User
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I'm trying it. I can't really say anything positive about it yet. It's like I've replaced one set of problems with another set of problems, plus the old ones. Time will tell. I have not yet read that book, though.

 
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