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Old 08-30-2001, 04:24 PM   #1
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Missy2 HB User
Question Low carb snacks...??

Hey everyone. I am trying to lose about 20lbs. I have been cutting back on my portions, carbs, and minimal snacks. I just need some good ideas for low carb snacks??? THANKS SO MUCH

 
Old 09-06-2001, 09:11 PM   #2
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Harry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB UserHarry HB User
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Some low carb snacks are nuts and seeds: walnuts, pecans, almonds, sunflower, pumpkin, seame. Raw or dry roasted wihout adding sugar, starch or honet. Avoid peanuts and cashews --too high in carbs.
Hard boiled eggs or deviled eggs w/o any sweeteners, green or black olives, dill or sour pickles.

Harry

PS---This was the list given by my Doctor.

[This message has been edited by Harry (edited 09-10-2001).]

 
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Old 09-09-2001, 03:37 PM   #3
 
Join Date: Sep 2001
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lilmisschris01 HB User
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Hi Missy. Some of my favorite low carb/low fat snacks are various beef and turkey jerkeys, also... you can spread low fat cheese on a cookie sheet, bake until brown (thin layer) and break apart, very similar to potato chips. Also, take sliced ham, turkey, etc and spread a thin layer of low fat cream cheese, roll up and cut into pinwheels...

 
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