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Old 11-06-2001, 10:08 AM   #1
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marshamarshamarsha HB User
Smile Any weight watcher people out there?

Just curious. I started 2 months ago and am already down 17 - 18 pounds. I've tried everything you can think of. Atkins, slimfast. I was getting results with Natural Slimdown fast, but I really think my weight loss is due to understanding more about what I eat and portions. Just curious.

jan

 
Old 11-07-2001, 07:08 AM   #2
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I have no personal experience with weight watchers, but I think for a lot of people, it's a good plan. Understanding what you eat and how much you eat, is a big factor in losing/maintaining weight.

In this day and age, it's tough not to put on the pounds. Food is available everywhere, 24 hours a day. More and more of our eating takes place outside the home, and the portions we're served, tend to be too large and densely packed with calories.

Good luck with weight watchers. I'm sure that over time, you'll simply take on a new way of eating, and not have to struggle every day of your life. Your new way of eating will simply become the way you eat.
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Old 11-08-2001, 01:17 PM   #3
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I have been on weight watchers since january and lost 71 lbs so far i have 3 more pounds to reach goal.

 
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