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Old 11-26-2001, 07:36 AM   #1
Join Date: Apr 2001
Posts: 3
amethystdragon HB User
Question Honey & cinnamon for weightloss?

I read in an email that taking honey & cinnamon boiled in water at bedtime & before breakfast would help one lose weight. It mentioned something about the honey binding the fat so it wouldn't be absorbed by the body. Unfortunately, it doesn't specify the quantity of honey & cinnamon. Has anyone heard about this? If so, does this really work?

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Old 11-28-2001, 01:05 AM   #2
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Join Date: Nov 2000
Location: Perth, Western Australia, Australia
Posts: 119
Speedgal HB User

What a load of rubbish! :-) If it were that simple everyone would be doing it.

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Old 12-05-2001, 04:28 PM   #3
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Join Date: Sep 2001
Location: Toronto,ON,Canada
Posts: 13
tigercat77 HB User

hi,i'm not sure about that one but using cinnamin everyday or twois one thing that helps speed up your can sprinkle it on fruit or put it in protein shakes or tea whatever.anyways thats just my 2 cents.
(i've done research and also confirmed it with my doctor who has done tests on foods that help raise your metabolism,just incase you were wondering)bue and good luck

Old 12-05-2001, 06:42 PM   #4
Join Date: Apr 2001
Posts: 3
amethystdragon HB User

Thanks for the info Tigercat77, I also remember reading in the Lets Live mag of GNC that cinnamon speeds up metabolism but never tried it. I'll try adding that to my oatmeal every morning.

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