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Old 02-15-2002, 12:36 AM   #1
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hotwheels HB User
Question carbohydrates- a list of whats what pleeze!
Hi
I've been reading about the low carb diet, I know the basic carb foods like pasta, rice, bread, potato, but can someone give me a list of or a website that can tell me all the foods to avoid including the fruit and vege that a loaded with carbs. thanks.

 
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Old 02-15-2002, 10:06 AM   #2
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cant tell ya a exact site but do a searh for carbohydrate counter or carbohydrate calculator...you will find what you are looking for.

 
Old 02-16-2002, 09:48 PM   #3
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Thanks, I'll try that.

 
Old 02-20-2002, 07:44 AM   #4
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andreaphilip3 HB User
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basically, avoid all starch and sugar and fruit and starchy veggies

 
Old 02-20-2002, 06:37 PM   #5
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Hi and thanks, I found some good information on the net that I hope will help me out, wish me luck.

[This message has been edited by hotwheels (edited 02-20-2002).]

 
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