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Old 08-19-2005, 11:52 AM   #1
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Question Water question

Hi,
Just starting a diet, I hope this is'nt a dumb question I was wondering which water is best to drink...sparkling, still, flavoured or unflavoured? - or is there no difference which one I drink?

Thanks...Colin

P.S. - Nice forum by the way.

 
Old 08-19-2005, 12:10 PM   #2
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Re: Water question

There really essentially is no difference between tap water, bottled water or sparkling. Unflavoured can be a little different because of the sugar or (worse) sweeteners, which can add unneccessary calories or just give you too much sugar. I prefer to stick with the flavourless kind

Of course, some people argue that one of the first 3 is better than the others because of chemicals, processings and so on, but really, water is water, so drink whichever you'd like

Last edited by girlygirl11; 08-19-2005 at 12:10 PM.

 
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Old 08-19-2005, 12:48 PM   #3
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Re: Water question

Thanks girlygirl11

 
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