I have never taken Metabolife, but I did take Xenedrine (Ephedra free) for 5 weeks. It supresses your appetite a bit, wakes you up, etc.. However, the more info. I get about it, it seems that the more weight you have to lose, the more you will lose. I really only have about 10lbs I could lose, and I only lost 2.5 lbs. in 5 weeks. I have heard from some people on the Health Board who took the same product, that they lost 30 lbs. in 1 month. If I lost 30 lbs. I would be in the hospital at 90 lbs. soaking wet.
So, I guess it works if you have the weight to lose. It is also not the product that makes you lose the weight. It is the energy it gives you...that makes you want to get up and move that helps you lose the weight.
I hope this helps on the Xenedrine side of your question.
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