Is there any .. - Diet & Nutrition Message Board

Atma Weapon · 12-13-2002, 08:57 PM

Diets Pills or something that would "aid" in fat loss that is safe? I don't want one of those things that claims to burn off fat without you doing anything, and I believe those are unsafe either. I heard about some amino acid that perhaps might help, is there anything else?

Tangle · 12-14-2002, 07:34 PM

Be sure to obtain adequit amounts of protien in your diet. Green or black pikoe tea and coffee contain caffeine which increases metabolism. Chocolate or coca contain natural stimulants. Apples contain appreciatable amounts of pyruvic acid (a metabolic booster). A B-complex vitamin will inhance metabolism. The nutrient DMG is a safe and gentle energy inhancer. L-Carnitine and CoQ10 are good natural fat burners.