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Old 12-09-2002, 07:04 PM   #1
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scrotum HB User
Red face How can i get bigger???

Well, im 14 male and skinny...i eat heaps(not healthy food really), but now i want to get bigger, more stockier..some help please!!!

 
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Old 12-20-2002, 06:21 AM   #2
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Start weight training. Your male androgenic hormones are starting to peak now and building muscle mass will come readily with hard workouts for a couple years.

There's no easier way unless you view the opposite of skinny as fat and I'm sure you don't!

 
Old 12-21-2002, 09:23 AM   #3
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While you are exercising and building muscle mass, try eating healthier too. Those in training, know that nutrition is important. You probably could find a lot of articles about this on the internet.

 
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