Vegan Diet - Diet & Nutrition Message Board

equivocated · 01-05-2003, 06:25 PM

Does anyone have any good information regarding a healthy vegan diet? Perhaps some recipes to try?

Thank you.

[This message has been edited by moderator2 (edited 01-07-2003).]

Exile · 01-05-2003, 08:28 PM

"the enchanted broccili (sp?) forest" is a good vegitarian/vegan cook book

Magpiezoe · 01-06-2003, 11:33 AM

Hello, I like The good breakfast book / by Nikki and David Goldbeck. It has some really easy and neat ideas for breakfast like a baked banana sandwich and peanut butter cereal treats. (The treats are almost like Rice Krispy treats without the "bad stuff.") I also like a magazine called Vegetarian Times. (Vegetarian times has both vegan and ovo/lacto recipes in it.)

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Magpie

equivocated · 01-07-2003, 02:59 PM

thanks everyone!