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Old 08-28-2005, 09:14 PM   #1
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smithxi HB User
Healthy Snacks

does anyone know of any? ones i can make? buy?

 
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Old 08-28-2005, 10:34 PM   #2
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Re: Healthy Snacks

some i like are crunchy veggies (carrots, snow peas, celery) and hummus,
luna bars, fresh fruit (sometimes i have sliced apple with a little pb smeared on), whole grain toast with earth balance nonhydrogenated margarine and some fruit jam, dried fruit and nuts (trail mix kinda thing), baked potato with salsa, and soy yogurt.
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Old 08-28-2005, 10:46 PM   #3
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Re: Healthy Snacks

do i need a dehydrater to make dried fruit? also do you know of any web sites that sell energy bars for cheap?

 
Old 08-28-2005, 11:24 PM   #4
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Re: Healthy Snacks

You could dry fruit at home with a dehydrator, but I just buy it dried at the supermarket. I have health food stores locally that sell different dried fruits (apricots, figs, dates, mango, apples, etc) in bulk bins. But they also have packaged dried fruit at regular stores. It'll be near the raisins, usually.

Most big grocery stores have energy bars (luna, clif, powerbar, etc). They usually cost about $1-$1.50 apiece, and they're full of nutrients.
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Old 08-28-2005, 11:29 PM   #5
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Re: Healthy Snacks

i'd like to buy them in bulk to save money. i can't remember the brand name of the one i like. i know its a silver package around the bar and it uses plant protein i think from soy. i'll post the name of it when i stop at the grocery next.

 
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