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Old 01-24-2003, 01:48 PM   #1
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bull69 HB User
Post cereal and fruits on low-carb diets?

Hi, i just wanted to ask all of you on a low carb diet what cereals and fruits (if any) do you guys eat? Personally, ive checked all the cereals in my grocery store and the least amount of carbs i could find in one were about 20g of carbs. Fibre1 cereal has about 24g but 14g from fibre, so i was wondering does this mean fibre1 only has 10g of carbs? Also what kinds of fruits are low-carb?some.
thanks

 
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Old 01-24-2003, 02:33 PM   #2
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I believe that KETO Brand makes cereal that's low in carbs. I've never tried it but always thought about it...

 
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Old 01-24-2003, 02:36 PM   #3
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Wink

I don't know if there are low carb cereals. But if you go into the weight loss board there is a big fatty post about low carb foods and there is alot of fruits listed there.

 
Old 01-25-2003, 10:56 AM   #4
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Low carb cereals? You better be happy with eggs everyday. A small apple alone will kick you out of ketosis. And dont forget milk on your cereal. One cup has 13 grams. Not hard to see why so many fail this diet.

 
Old 01-27-2003, 07:38 AM   #5
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Quote:
Originally posted by Chum:
Low carb cereals? You better be happy with eggs everyday. A small apple alone will kick you out of ketosis. And dont forget milk on your cereal. One cup has 13 grams. Not hard to see why so many fail this diet.
You continue to confuse low carb with Atkins, despite it being pointed out over and over and over and over and over and over.

Atkins is low carb, but not all low carb plans are Atkins. Not all low carb plans are aiming for ketosis.
Many allow a variety and varying quantities of fruits and grains. Even Atkins does.

 
Old 01-27-2003, 04:29 PM   #6
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Who said anything about Atkins?

 
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