pain going to the bathroom
After going on my low carb, high protein diet I've noticed pain after having bowel movements. It doesn't hurt during but I get a burning feeling afterwards and soreness, even some blood from the skin. The stool is soft, not hard, maybe too soft. Can this be because of the way im eating now? This is how I eat now. Thanks alot.
1) canned tuna
2) protein style burger
3) protein/carb drink
4) protein/carb drink
5) chicken breast
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