Hey, it looks like your eating pretty healthy, but are you having the same thing day after day? You will get tired of those foods quickly. You need to pick a diet you can stay on for the rest of your life, or you will just end up gaining all the weight back when you go off the diet. I say, just eat lots of fruits, veggies, whole grain fiber foods and protein from fish, egg whites, beans, soy or other healthy proteins. (not meat or dairy). I eat granola, rice cakes or popcorn for snacks. This way of eating has worked for me for years, has helped me keep the weight off. Good luck!
Amber
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