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Old 09-18-2003, 12:59 PM   #1
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heather6869 HB User
Question Spinning

Im thinking of trying a spinning class and was intrested to know if anyone here has tried it and what you thought of it. Also I heard that it can bulk up your legs a little bit after doing it for awhile, is that true?

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Old 09-18-2003, 01:37 PM   #2
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Magpiezoe HB User
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Hello, Oops! You might want to post this to the exercise and fittness board.

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Old 09-18-2003, 01:44 PM   #3
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Spinning classes are great! I don't recommend them to anyone who doesn't have any hard core cycling exprience. You have to remember, if you have never ridden before, you will be on a bike for at least 30 minutes, sometimes 45 minutes. Depending on your intructor, you will change the gears pretty often, whether you're going up-hill or just burning. As far as the bulking up, your legs will not do this! I have been spinning & running for years and my legs are not bulky. They are very muscular (great muscle definition), but not bulky.
Good Luck and hang in there!

 
Old 09-18-2003, 02:59 PM   #4
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omg everybody has kept telling me how great and much fun they are, and how effective! so well it's the only thing you have to make a reservation for in our gym (cuz it's wayy popular) so i decided to make a reservation and im going to take my first class on saturday!! yay! i totally feel like goin, should be fun!!
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Old 09-18-2003, 03:00 PM   #5
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oh that shouldnt be a problem i mean i bicycle towards everywhere i go, to the mall, school, gym, everywhere, i believe dutch people cycle most of all people? so....well i'd rather take the car but im too young, soo..
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