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Old 12-06-2005, 10:40 AM   #1
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onetruefriend HB User
jacket potato
just wondering if anyone knows the calorie and fat content in one medium jacket potato
Last edited by moderator2; 12-06-2005 at 01:00 PM. Reason: please follow your question here - do not post it on other boards - please do not cross post

 
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Old 12-06-2005, 11:33 AM   #2
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Re: jacket potato
I'm not sure what a jacket potato is but this is for a baked potato with skin:

Calories
133
Total fat (g)

0.1
Saturated fat (g)

0
Monounsaturated fat (g)

0
Polyunsaturated fat (g)

0.1
Dietary fiber (g)

2.9
Protein (g)

3
Carbohydrate (g)

31
Cholesterol (mg)

0
Sodium (mg)

10
Vitamin B6 (mg)

0.4
Vitamin C (mg)

16
Copper (mg)

0.4
Manganese (mg)

0.3
Potassium (mg)

510

 
Old 12-06-2005, 04:49 PM   #3
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Re: jacket potato
soory i'm in england and baked potato is a jacket potato many thanks

 
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