Just too add it while we are on the 'wrap' topic;
I was shocked
to find how DIFFERENT the nutritional difference of wraps range by all the different brands.
Here are a just a couple examples I can think of:
I used to get the 98% Fat Free Mission tortillas (.5 grams of fat)
Now I get LAVISH wraps (0 fat, low cal & low carb) and they are delish.
Tumaro's Brand makes great nutritional wraps:
All made with whole grains & organic ingredients - they have tons of flavors, low fat ones, low carb ones & soy ones. If you go to their web site you can see all of them & they give you recipes for fillings
**No I do not work for them, although I am sure I could! LOL**
Anyway- I noticed the wraps that they serve downstairs at my office's little cafe have 18 grams of Fat
And I've also found that at a BUNCH of restaurants I go too, they also use wraps that are WAY higher in fat & calories!! It seems nuts too me......it is simply flattened dough how can companies manage to fit all that fat and calories in too them??!?! I am stumped.
So to 'wrap' it up (LOL, I crack myself right up) .........just look at your grocery store at the gazillion different choices and just read the ingredients and nutritional info and you are good to go!! I also agree you are better off making your own filling, better for ya & actually fun when you start to get a lil creative!!