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Old 03-12-2006, 01:50 PM   #1
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Zebadee HB User
Something to cut down my eating
I was wondering if there's anything to stop making me hungry in the afternoon?

 
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Old 03-12-2006, 02:30 PM   #2
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Re: Something to cut down my eating
What works for me is drinking lots of water and staying busy so I don't eat out of boredom.

 
Old 03-12-2006, 03:57 PM   #3
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Re: Something to cut down my eating
try chewing gum and drinking a lot of water. That should curb your appetite

 
Old 03-14-2006, 11:05 AM   #4
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Re: Something to cut down my eating
Why do u not wanna eat in the afternoon, thats not healthy

 
Old 03-14-2006, 12:28 PM   #5
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Re: Something to cut down my eating
exactly..if you are hungry you should eat.

the solution is to choose foods throughout the day that will fill you up longer and prevent you from being hungry.

When eating the right foods you can be less hungry on 1200 calories then you would be on 2000 calories.
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