A pizza addict.... I've come so far... help me :(
I've started working at Dominos pizza and work on Friday, Saturday and Sunday nights. There is a major problem and that's that I can't stop eating the fatty and unhealthy pizza's at the end of my shift (normally 12 at night).
I've tried a load of things, such as taking sandwiches with me in case I get hungry to eat on them, eat a proper meal 20 mins before my shift so I'm not hungry, even gulp down water to try and stop my cravings. However none have work.
Fact is, I've come so far in losing weight and losing my stomach and need that final push to get the results I want to see. I fear I'm gaining weight again. I go into my shift thinking 'no pizza's tonight' but when the dehydration kicks in (I do drink lots of water though) and you smell the pizza's for 7 hours on end, see them being sliced etc you think 'stuff it, I'm eating one'.
I'm a pizza addict which doesn't help either, so I love pizza's. I run on the treadmill for 40 mins most days and go weight training at least 3 days a week for exercise which seems pointless if I eat fatty pizza's up to twice a week.
This is a major problem and I don't know what to do, any suggestions please?