Why do I get a dizzy, weak shaky feeling after small breakfast and coffee/tea?
I dont always eat breakfast. I usually have my first meal at lunch but I do have coffee or tea in the morning, usually two cups. But whenever I do eat a small breakfast at work, whether its a pop tart, toast or a couple rice patties along with my coffee or tea I get this really weird, weak-kinda dizzy-shaking hands feeling and if I try to eat something else to help it, Im so hungry and practically inhale whatever Im eating.
If I dont eat anything before lunch, Im fine and the coffee or tea just wakes me up. I guess I havent notice if this happens if I eat something and dont drink coffee or tea, because I always drink at least something, maybe a soda or juice. Does this happen to anyone else or does anyone know why this happens and how to keep this from happening?