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 HealthBoards Message Boards > Health Issues > Diet & Nutrition > Tips on what foods to eat and foods to cut out.
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Old 03-01-2007, 07:44 PM   #1
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Tips on what foods to eat and foods to cut out.
The name is basically says it all . Someone help? I'm a teenager very athletic just trying to get the ripped/cut bod.
Last edited by mod-anon; 03-01-2007 at 10:51 PM. Reason: do not post your age outside of the teen boards

 
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Old 03-01-2007, 07:56 PM   #2
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Re: Tips on what foods to eat and foods to cut out.
If you want to be ripped I say cut out all junk food which would be quite boring eh? But still you got to pay for 'rippedness' try eating lean protein a lot as well.

 
Old 03-03-2007, 09:49 PM   #3
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Re: Tips on what foods to eat and foods to cut out.
Give me some examples of lean protein lol

 
Old 03-04-2007, 12:52 AM   #4
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Re: Tips on what foods to eat and foods to cut out.
Try eating chicken breast, lean steak etc. Nuts and seeds which contain fats but healthy fats will help as well.

 
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