Re: Question about nutrition bars.
I love nutrition bars! I agree that it's a good idea to read the labels. I don't really eat Slim Fast bars because they didn't have that many vitamins in them and weren't as good for you as the others. If carbs bother you, try a lower carb, low-glycemic bar. I realy like Balance bars. For something filling, I go for the Protein Power Bars (they are higher in calories and are more filling). I also like Pure Protein bars. You will have to try them and see which flavors you like best because there are SO many!
Some good snack bars that are natural without a bunch of additives are Larabars. They only have a few ingredients and I enjoy them, but they are more for a snack since they are smaller. I didn't care for a few of the flavors, but I really like the cashew cookie one.