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Old 10-09-2008, 01:41 PM   #1
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Fresh juicing - advice needed.

Im new to juicing and i want to get into Fresh juicing of fruits and vegetables. I see some of you guys here do this.

Anyone know where i can start? <removed> I want to be able to get most of my daily fruits and vegetables in drinks so it would be easier. Im looking for the most nutritious fruits/vegetables.
How do you guys find out which fruits or vegetables have the most benefits?

Also should i consider organic?

Im hoping the drinks can also help me have more energy.

Thanks in advance

Last edited by mod-anon; 10-09-2008 at 11:53 PM. Reason: do not discuss how to find websites.

 
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Old 10-11-2008, 08:02 AM   #2
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Re: Fresh juicing - advice needed.

A diet high in fiber is essential for maintaining good health. When you juice, what happens to the fiber?

 
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