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Old 10-27-2008, 02:19 AM   #1
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Join Date: Oct 2008
Location: Bronx, NY
Posts: 7
Nature Made HB User
Green Tea Extracts, Grape Seed Extracts, Fish Oil: Any conflicts?

Hello,

Recently, I have been researching the benefits of Antioxidants, especially those contain in Great Tea Extracts and Grape Seed Extracts. I have been drinking Tropicana Orange Juice Antioxidant Advantage daily, but I want more antioxidants in my diet. The following is my daily supplements regimen:

1) Nature's Made Multi for Him.
2) Nature's Bounty Fish Oil (1200mg)- Twice daily (740mg of combined EPA DHA).

I am thinking on buying Nature's Bounty Grape Seed Extract and Green Tea Extract (one of each per day). Will there be any side effects on taking them with Fish Oil? Should I take all these supplements on a daily basis? Do any members here who take Grape Seed Extract, Green Tea Extract, and Fish oil daily?


Thanks,
Nature's Made

P.S-

Each Nature's Bounty Grape Seed Extract Capsule contains:
1) Grape Seed Extract: 50mg (standardized to contain 50% polyphenols, 25 mg)
2) Trans Resveratrol from Polygonum cuspidatum (root) (50mcg)
3) Citrus Bioflavonoids (500mg).

Two Nature's Bounty Green Tea Extract (630mg) Capsule contains:
1)Green Tea Extract Camellia sinensis) (aerial) (standardized to contain 15% polyphenols, 95 mg)

Last edited by Nature Made; 10-27-2008 at 02:41 AM. Reason: Adding additional information.

 
Old 11-07-2008, 10:26 AM   #2
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Join Date: May 2008
Location: nashville, tn
Posts: 208
kellibear HB User
Re: Green Tea Extracts, Grape Seed Extracts, Fish Oil: Any conflicts?

i take all those daily--had no problems--anti-oxidants are very important!!

 
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