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Old 01-21-2009, 08:47 AM   #1
uju uju is offline
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what food is good for blood group o+

what food is good for blood group o+

 
Old 01-22-2009, 03:31 PM   #2
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Re: what food is good for blood group o+

Quote:
Originally Posted by uju View Post
what food is good for blood group o+
A long time ago I read "The Blood Type Diet" and it recommended that I eat a lot of meat. That was the main recommendation and it was supposed to be good for my health. Now I have read that that system has pretty much been discredited.

For the past 3 years I've been on a plant based diet, eating no animal protein, and I'm in good health. If I were you, I would forget about trying to eat for your blood type. I think there are better ways to decide what a good diet should consist of.

 
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