It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Diet & Nutrition Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools Search this Thread
Old 04-05-2009, 07:08 PM   #1
Senior Member
Join Date: May 2002
Location: new orleans la
Posts: 153
mark121212 HB User
what drinks or foods have electrolytes in them...

keep hearing good things about it. so i want to try them.

Sponsors Lightbulb
Old 04-06-2009, 09:29 AM   #2
Join Date: Mar 2009
Posts: 9
ValentineNicole HB User
Re: what drinks or foods have electrolytes in them...

Gatorade has electrolytes. I used to have an electrolyte imbalance, and this is what the doctors would give me to drink whenever I had blood tests to do.

In general, the electrolytes that you lack when you need electrolytes after a good workout are usually just potassium and sodium. Bananas are good for potassium, as are potatoes and really a lot of vegetables.

Other electrolytes are magnesium, calcium, bicorbonate, chloride, etc.

Hope that helps a little!

Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
What do you eat? Forensicmom Acid Reflux / GERD 6 04-03-2009 07:09 PM
what to eat after a bout with diarrhea Lowell74 Bowel Disorders 2 10-13-2008 11:31 PM
Potassium And Drinks hopesprings2 Diet & Nutrition 3 07-01-2008 06:03 AM
what is alcohol withdrawl like? mommaoftwinsplus1 Addiction & Recovery 4 05-25-2007 08:08 PM
Thoughts on sports drinks such as Gatorade and Powerade? Concerned Male Diet & Nutrition 3 05-15-2006 07:52 AM
What should I do now? lack_energy Chronic Fatigue 19 09-06-2004 08:04 PM
What to do about Dust Allergy canadachik Allergies 9 07-30-2004 12:39 PM
Once And For All...What To Eat, What Not To Eat, PLEASE Share You Diet Tips Legend#14 Acne 46 04-29-2004 10:10 AM
Ok. Let's Just Say Food Does Effect On Your Skin. What The Heck Am I Suppose To Eat? pvshyboy7 Acne 15 11-27-2003 07:58 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 06:41 AM.

Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2015 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!