Re: Diet question please help me understand :)
Thanks for this. Yes i eat tons of MUFAs actually. My diet is higher protein, higer in haelthy fats and low in carbs. I never eat bread and cant have veggies as i dont digest them very well. Since my meal contained so much fat anyways I was hoping not to go too crazy in that area!
thanks for your help
Last edited by mod-anon; 04-19-2010 at 01:40 PM.
Reason: removed quote