Re: What would happen if I just binged at dinner time but didn't eat breakfast or lun
That's what I did for six months...ate nothing for breakfast or lunch, and had 2-3 cups of coffee a day. Had a big dinner and maybe a snack later in the night if I was unbearably hungry.
Combined with 30-40 minutes of DDR three days a week, I lost 25 pounds or so. People might say it will do something to your metabolism, but I have bad metabolism and this is all that worked for me. Besides, I was on a 1000-calorie-a-day diet and I just did not have room in my meal plan for breakfast or lunch.
In short, it won't do anything detrimental to you or your diet, and it may help you to lose weight. Oh, and be sure to drink water. I usually chug two bottles (equal to four servings) a day, and expect to be in the bathroom a lot if you drink this much fluid.