Hi there, Has anyone else noticed that those who drink coffee are more likely to be irritated, angry or even enraged? They also seem to get more headaches. I discovered sites on the internet that support these observations. I don't happen to think that coffee is all that good for the nervous system.
Hmm that's so interesting! I knew caffiene straight up is not good for you, but I never realized coffee can make one bitter. I have tim hortons coffee allll theee timeee.. & I feel happy when I have it. I seldom get headaches, but if I drink too much coffee, I don't feel so well.
Problem is that people overdo it. They start drinking coffee, then A LOT of coffee and get over-caffeinated. Caffeine is not nearly as addictive as say things like nicotine or cocaine, but people can become dependent on it.
I drink 2 small cups per day and I feel fine with that. I enjoy the taste and the mild stimulant effect. That's fine for the nervous system. When you become a chronic coffee drinker, then you may overtax the nervous system.
Black coffee is not a bad thing. There are tons of antioxidants and bioflavanoids in black coffee. Just don't overdo it.