Here's my story: I was born skinny. I got fat. I know almost nothing about health. I'm lazy and a glutton. This needs to change. Being fat sucks; that's where this board comes in. I've tried everything I can think of but ignorance is not a good foundation for losing weight. I imagine if I just stick around and learn I'll start to impliment what I learn into my everyday life and make a change over the long run. Hello everyone!
Hi Rowdy, recognizing that you need help to make yourself look and feel better is a good thing. With self discipline - gaining knowledge and implementing what you have learned, you will eventually be successful.
Keep your head up - be persistent and consistent! All the best!!!