It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Diet & Nutrition Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 01-13-2011, 05:39 PM   #1
Newbie
(female)
 
Join Date: Jun 2009
Posts: 3
naschol HB User
Kefir

I have never heard of feeding it sugar. I don't think that's a very good idea, because it would produce more yeast production than is advisable. I just use plain, raw milk. A lot of people use pasteurized, but I like the thicker consistency you get with raw.

Anyway, the way I like it is to pour it into the blender and start whizzing. Then, add frozen mango chunk in the chute until the consistency is like a milk shake - you know, thick and kind of grainy. It is wonderful and you don't have to add any sugar, since the mango sweetens it enough.

You can do this with other fruits, as well, but most I add stevia with...

 
Old 03-08-2011, 06:48 AM   #2
sjb sjb is offline
Facilitator
(female)
 
Join Date: Jun 2010
Location: Gardner Ma USA
Posts: 3,386
sjb HB Usersjb HB Usersjb HB Usersjb HB Usersjb HB Usersjb HB Usersjb HB Usersjb HB Usersjb HB Usersjb HB Usersjb HB User
Re: Kefir

Hi are there any health problems?

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Kefir... any ideas on learning to drink it andrea411 Diet & Nutrition 4 11-18-2009 12:38 PM
Kefir drink? Good for health? wildflowers Diet & Nutrition 17 09-17-2009 09:30 AM
kefir, Is it supposed to smell bad? greenfairy84 Diet & Nutrition 7 05-12-2007 07:16 PM
kefir stay2gether Diet & Nutrition 11 04-27-2006 01:51 PM
Question for Kefir Makers! pipermac Diet & Nutrition 3 01-02-2006 04:56 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



JohnR41 (17), sjb (8), janewhite1 (7), tjlhb (5), Machaon (4), bdrunner79 (4), Administrator (4), ladybud (3), Anjjou72 (2), Kali333 (2)

Site Wide Totals

teteri66 (1180), MSJayhawk (1005), Apollo123 (906), Titchou (850), janewhite1 (823), Gabriel (759), ladybud (755), midwest1 (669), sammy64 (668), BlueSkies14 (607)



All times are GMT -7. The time now is 04:15 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!