| | Limited Appetite
I eat whenever I am hungry, and when I eat I fill myself up. Heres the problem: I'm hungry about twice a day.
I make an attempt to eat fruits and veggies and stay away from excessive carbs and fat, but I am not on a weight loss diet so I DO eat a certain amount of bad food.
background story: My whole life I have eaten like a horse and been skinny as a rail. I've always been very active, but that seemed to be irrelevant to my superhuman metabolism. 3 months ago I was 6 foot even, and 155-160lbs. Over christmas break, as if overnight, my appetite dropped to what it is now (two meals a day maybe) and I gained about 25 pounds in 3 weeks (I am NOT kidding). Immediately after I noticed the weight gain, I put myself on a healthy diet and exercised regularly, but this did absolutely nothing. I then gave up on my diet and exercise routine, expecting to put on even more weight and again, nothing. I have been about 175 since christmas. Im not as light as id like to be but the weight is not my main issue. my main issue is...why do I now have no appetite? is may also be worth noting that my sleeping habits, energy levels, and mood seem to be unchanged.