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Old 08-18-2011, 11:43 AM   #1
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sandhouse HB User
salt

sometimes when i have had a roast dinner..maybe an hour or so
im craving something realy salty..can anyone help and tell me why
i feel like this and what it might be..

 
Old 08-20-2011, 10:49 AM   #2
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Re: salt

Perhaps the "roast dinner" left you feeling unsatisfied in some way and you are attempting to make up for it.

 
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Old 08-22-2011, 12:12 PM   #3
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Re: salt

Another possible explanation:

The fact that you crave salt might indicate a mineral deficiency; unrefined salt contains many trace minerals but is not the best way to get your minerals. The best way is to eat a balanced diet with lots of fresh fruit and vegetables. The more variety the better.

 
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