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Old 08-20-2012, 01:31 PM   #1
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Join Date: Aug 2012
Location: Edinburgh Scotland UK
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Jambo56 HB User
Maintaining weight advice please!!

Hello everybody this is my first post.

Very recently i had foot reconstruction and will be in cast and boot for 10 wks.
Because of this i am destined to a lot of inactivity watching crap tv and dvd.
When i got told about this a few moths ago i decided to reduce on the carbs.
I am concerned that i may put on weight i know my foot recovery is paramount however maintaining my weight at least would be a bonus.
Also i would like to know if someone had any ideas re exercises especially upper body.

Thanks in advance.

 
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