Loss of Motivation with age?
Good evening all, I was wondering about a sudden loss of motivation. When I was in my teens and in my 20's I made it a point to workout at least 3 times a week. Since turning thirty though I haven't been as motivated to work out and will find any reason to work out. When I come home now I just want to be with my family and relax, working out has become unimportant to me. I don't know why but I just can't find the motivation to hit the gym.