Hey all. I saw a post about a lemonade diet. l
Where ur mixing lemon, maple syrup. And cayenne pepper and drinking that with your water. I'm wondering if anyone had tried this? With any success?
Hey! Actually, I heard that cures colds. I was at Trader Joe's today and I guy told the cashier that. :P As far as "diets" are concerned: diet's don't work, lifestyle changes do. What is your nutrition and exercise regime looking like now?