I searched the web on/off for the past 6 months and cant seem to nail a reason for my symptoms.
I have been juicing everyday for 6 months, i do eat normally daily and am not on a liquid diet. I supplement with a multivitamin, fish oils, vitamin e and some others..Nothing too much.
I usually juice at noon and have a decaf and banana prior to juicing.
I juice with a lot of greens, broccoli, kale, spinach, cucumber, celery, carrot and sweet potato.
Every time i finish drinking it ( almost a liter ) i get tingling in my toes and fingers and when i breath deep through my nose, it smells metallic. Hard to explain, almost the same smell after inhaling water in a pool and breathing through the nose after.
If its too much of any vitamin or mineral how can the symptoms effect me instantly?
The sensations do go away about an hour after juicing.
Any help would be greatly appreciated, thanks