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Old 04-23-2013, 03:26 AM   #1
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White bread vs brown bread

Hi I'm brendan, I'm new to this. Why do people prefer brown bread over white bread? Is there really such a big difference between the two? If any body know could you please help me by answering me http://www.healthboards.com/ubb/smile.gif

 
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Old 05-15-2013, 06:40 AM   #2
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Brown breads usually are made of wheat, which contains more fiber that enriched flour.

White breads tend to be more processed, and result in more sugar on your system.

Personally, I prefer the flavor of wheat breads. I find brown breads to have a richer flavor, with more of a nutty and earthy taste.

 
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