| | Artificial Sweeteners + Stomach Problems
I was having problems with stomach spasms, gas, and bloating. I saw a doctor who told me I have gas and not to use Benefiber because it can cause gas. I tried this and it really didnít help. Finally I decided to cut out all artificial sweeteners and foods and drinks that contain them, (mostly low-fat, sugarless items). After a few days my stomach problems dissipated and now it has been two weeks and I have not have any problems.
I suggest that if you are having gas and bloating problems get off the artificial sweeteners for a while and see if it help. It is easy and cheap.
Keep moving, it makes it harder for the undertaker to catch you. Don