In the last six months or so I've developed poor digestion.
I'm careful what I eat as I have been eating low glycemic/carb for three years, recently I even gave up dairy and decaf coffee. I exercise daily.
My symptoms are heartburn, burning sensation in stomache, constipation, burping, bloating, nausea, exhaustion and weight gain. I am hypothyroid but my last test results were very good.
I can't figure out what is going on and how to find relief. Gas pills and antacids only give a small amount of relief. Seems everything I eat bothers me severly. I was up from 3:30 to 5am this morning burping non stop with that burning feeling in my stomache. My abdomen feels as if someone beat me up!
Sure would appreciate any input