Re: Apples and digestion
It is SO hard to stop drinking caffeine!!! But it is much better for your digestion. I am on day one of no caffeine. Actually, it is not as hard as I thought. Tea is really staining my teeth, so I should at least cut down.
Apples have been hard for me to digest, but I have always had a "nervous" stomach. But when I take digestive aid from the vitamin store, like pancreatin, or anything holistic, it is easy for me to digest anything. Those are the best, the kind of digestive aids you get at the health food store.