Morning Gas - Digestive Disorders Message Board

jenrogers1974 · 06-01-2005, 10:33 AM

I'm having an embarrassing problem- I have terrible morning gas. It's not smelly, just noisy. Aside from when I wake up (and I fear probably about an hour before I'm awake) I'm not gassy at all. It seems to happen whether I eat before bed or not. I'm not on any meds... does anyone have ANY advice what might help this? I'm at the point where I'll try anything. Thanks!

Marie55 · 06-01-2005, 01:20 PM

What you eat for dinner will make a difference. Beans are known for causing gas. There are many other foods that will cause gas.

Have you tried Gas-X before going to bed. This may help break up the gas. Many times gas will preceed BMs.