Re: Lactose intolerant does lactaid really help?
My friend is lactose intolerant, and the lactaid does help her. However, if she eats something with a lot of dairy, like ice cream, it doesn't help as much. she is not a big milk drinker, but i would imagine that the milk would have the same effect as the ice cream on her. so, yes it does help for certain things, but maybe not so much on your milk :-( you should try it for yourself anyway because it might work for you. good luck!!
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