| Re: Help for my 9yo!!!
I would still try the wafers-- that contain psyllium -- and would bulk up her stool because it is a water soluble fiber supplement.
To have normal stools -- you need a combination of both soluble fiber and insoluble fiber.
After the stomach flu--- sometimes with the loose stools it washes away the friendly bacteria and that needs to be replaced --- yogurt, kefir or probiotic supplements may help.
I like and use Stonyfield Farm Yogurt daily because it contains 4 additional cultured bacteria-- one is L. reuteri and is only contained in this yogurt in the USA and it is not in any in Canada or Mexico
Also, pain can be caused by muscle spasms or cramping --- usually a lack of magnesium can cause this problem??.
Last edited by Harry; 03-08-2006 at 11:35 PM.
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