The honey has to be fairly pure though, as organic as possible, and preferrably in it's raw state. The processed, pasteurized honey on most store shelves is nothing more really than liquid sugar. It won't heal anything.
Not sure about amounts but I will try and find out. We keep our own beehives at work and sell the honey in our shop so I would think that would be 'raw' enough. Next time our beekeeper comes in to check on them I'll quiz him about it.
I went to a health food store yesterday to get probiotics because I'm sick from the Prevpac. I asked the owner about honey and she said it doesn't work and could cause more harm because of the type of bacteria in it.
Does anyone know for sure??