| Re: Bowel / Stool Question
Hi buzz_saw,
The symptoms you are describing are the exact symptoms I first had when I was diagnosed with Irritable Bowel Syndrome. This was 7 years ago. Now, thinking back, I believe that I didn't eat a very good diet. I am now being treated by a nutritionist/doctor, who thinks that my problem is a result of the intestinal lining being leaky. My diet now consists of 4 vegetable servings/1 fruit serving per day. (Especially green leafy vegetables are supposed to be very healing). Additionally, I am staying away from sugar, flour, milk products, to some extent starches. I am also taking probiotics to make sure that no bad microorganisms are taking foothold within the intestinal lining. Maybe you won't need such a drastic diet, but since you are/could be in the beginning stages of IBS, you may want to consider seeing a nutritionist to rectify the problem before it gets worse.
My biggest mistake was to trust in conventional medicine, and use medications for years, which made me extremely ill. I hope that by sharing this with you, you can avoid the path I took.
Just to make sure that it isn't anything more serious, have your doctor test your stool for blood.
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