Re: Anyone know about probiotics???
I think you need to investigate Diestive Enzymes to help digestion.
But, I am a big believer in eating yogurt , Kefir and taking probiotic supplements-- I like Sionyfield Farm yogurt, Helios Kefir and Pearls. Culturlle and PB-8 probiotic supplements.
Dannon Activia is used a bowel regulator and it works if taken regularly with a normal diet of fruits, veggies and other normal food.